Hormone Havoc (a Science-backed Protocol For Perimenopause And Menopause: Sleep Better. Think Better. Feel Better.)

Description

By (author) Shah, Amy

Short /annotation:
Dr Amy Shah shares a nutritional, science-based protocol to minimise hormonal havoc, hot flushes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.

:

Doctor, author and influencer (.